Patient Health Handouts

(click the links below to view/print the patient health handouts)

Back Pain Chiropractic Safe, Effective Conservative Treatment

Neck Pain: Prevention & Conservative Care

Ergonomics for Truck Drivers

Workplace Ergonomics

Just Move It Or Lose It

Get Healthy and Pain Free with Chiropractic

Allergies- the Silent Epidemic

Computer Ergonomics & Children

Posture Provides Clue for Future Disability

Preventing Text Neck

Imaging tests for Low Back Pain

Better Sleep Guide

Ergonomic Equipment

Nutrition for Athletes & Rest of Us

Joint Health & Decrease Muscle Cramps

Overcoming Fatigue with Food and Activity

Kegel Exercise

Golf Ball Exercises for Foot Pain

Bike Fit Basics

Stress, Emotional Eating & Weight

Proper Sleep Ergonomics

Computer Ergonomics & Kids



Flexibility Exercises

*Reprinted with the permission of the American Chiropractic Association